|
|
Pilates Based Fitness Programs
for Equestrians
Improve
Athletic Performance And Create
A Greater Partnership With
Your Horse
-
Having trouble keeping your position over fences? At the trot and canter?
-
Frustrated that
your horse won't respond properly to your aids?
-
Often experience low back pain during and after riding?
-
Already an accomplished rider that wants to take it up to the next level?
-
Are you an "older" rider like me who would like to stay in the
game as long as possible?
If
you answered
YES to any of the above
questions, you could benefit greatly from
doing Pilates training. It comes down to this; the greater your ability to control your body, the more effective you communicate
with your horse. Past injuries, activities, and how much sitting you do often cause muscular imbalances that lead to postural
distortions, such as:
Arching in the lower back and rounded shoulders. This also predisposes the body
to injury, fatigue and muscle soreness that further diminish horse rider communication and riding performance.
Find Out How Great
You Can Feel And Perform!!


Click
Here: to Contact Us
|