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Pilates Based Fitness Programs for Equestrians

 

Improve Athletic Performance And Create
A Greater Partnership With Your Horse

  • Having trouble keeping your position over fences?  At the trot and canter?

  • Frustrated that your horse won't respond properly to your aids?

  • Often experience low back pain during and after riding?

  • Already an accomplished rider that wants to take it up to the next level?

  • Are you an "older" rider like me who would like to stay in the game as long as possible?

If you answered YES to any of the above questions, you could benefit greatly from doing Pilates training. It comes down to this; the greater your ability to control your body, the more effective you communicate with your horse. Past injuries, activities, and how much sitting you do often cause muscular imbalances that lead to postural distortions, such as:

 

Arching in the lower back and rounded shoulders. This also predisposes the body to injury, fatigue and muscle soreness that further diminish horse rider communication and riding performance.

 

Find Out How Great You Can Feel And Perform!!

Stirup Stap Training

 

Stirup Strap Training #2

 

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