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What I
Provide:
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Private
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Semi-Private(Buddy)
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Small
Group training
On
State of the Art Pilates Equipment:
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Reformer
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Cadillac
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Barrel
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Chair
What to expect
at your first pilates session:
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Review of
riding video: Movement patterns
are identified
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Fitness Assessment
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Movement Evaluation
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Postural Evaluation
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